When Your Child Keeps Touching Their Hair

Some children reach for their hair when they're bored, when they're thinking, even right before falling asleep. If your child's constant hair-touching has been bothering you, it helps to first think about why they might be doing it.

A familiar texture can be a way for children to calm and comfort themselves. Hair-touching may become more frequent when they're nervous, bored, or trying to settle down.

What to look for instead of saying "You're doing it again"

Rather than pointing it out each time, watch for when your child touches their hair more often. Once you understand the behavior, the ways you can help your child may change too.

Last reviewed: 2026-10-07

This article provides general information. Your child's developmental status and treatment plan are determined through consultation and assessment.