Neck and back care for tired dads
Desk work all day and parenting after: when neck and back cannot keep up, we treat fatigue too, and only what is needed.
What we check first
We trace neck and back pain and fatigue to posture and routine.
Neck and back pain
We trace neck and back pain from sitting to posture and release it.
Fatigue included
Not just pain: we ease the fatigue built up from work and parenting.
Only what you need
We pick only what you need among manual therapy, shockwave and IV. No need for all of them.
Dads who should visit
Between work and childcare, there's nothing left of me.
Worn out by work and parenting: we reduce the pain and give back the stamina to keep going.
Short on sleep and stressed, my whole body feels stiff.
When sleep loss and stress stiffen shoulders, back and neck, we loosen them and ease the fatigue.
Sitting all day in a tense posture, the pain sets in.
We release pain from a day of stiff sitting and fix the posture so it does not return.
Treatments we consider
Depending on the visit we choose among IV therapy, shockwave and manual therapy.
Vitality IV
An IV that replenishes high-concentration antioxidants and B vitamins.
Deep shockwave
Shockwaves are delivered to the deep muscles of the back and neck stiffened by long sitting.
Manual therapy
Hands-on release of a stiff pelvis and spine to stand straight again.
Who provides your care?
Dr. Lee Su-jin, rehabilitation medicine specialist, handles consultations and injections. Manual therapy is given one-to-one by a dedicated therapist after the visit.
Reading on back and neck pain
Articles for those who want to know more about back and neck pain.
Low Back Pain When Standing Up: Causes and Posture Correction
If your lower back twinges when you stand after sitting, here are four causes of this pain and how posture correction, stretching, and core exercise help.
Herniated Disc in Seocho & Bangbae: Back Pain That Spreads to the Legs
For those with both low back pain and leg numbness: the causes, symptoms, and diagnosis of a herniated disc, and the roles of manual therapy, shockwave therapy, and injections.
Heavy Smartphone Use and Neck Disc Problems: Bangbae Rehab Guide
For those whose neck often feels stiff after phone use: how head angle increases neck strain, the four stages toward a herniated neck disc, and habits that help prevent it.
What is different here
Both centers start with the doctor, and therapy is focused on one person at a time.
전문의가 직접 진료하고 주사해요
A rehabilitation specialist trained at Asan Medical Center examines children and adults herself and performs the ultrasound and injections.
30분 동안 한 사람만 봐요
Manual therapy and children's therapy are 30-minute one-to-one appointments with a dedicated therapist who stays with you.
두 센터가 한 건물에 있어요
The pain center on the 2nd floor and the development center on B1 share one building, so parents can be treated while their child is in therapy. Three minutes from Bangbae station exit 2.
Start with a consultation
Online requests are booked as a consultation. For treatment bookings and follow-ups call the pain center at 02-521-7588.